{"schema":"https://docs.nibgate.xyz/subblog-manifest","version":1,"kind":"subblog","site":"syntaxandsalt","id":"f69a7093-d7aa-4dd4-9a15-d7056694598f","title":"Why Cast Iron Is Better Than Nonstick","summary":"Nonstick pans are disposable. Cast iron lasts forever. A good cast iron skillet costs $30 and will outlive you. A good nonstick pan costs $60 and needs replacin","type":"article","price":"0","currency":"USDC","publishedAt":"2026-07-30T20:04:53.637Z","updatedAt":"2026-07-30T20:04:53.637Z","author":"Syntax & Salt","coverUrl":"https://pub-66a50f9a2a4f4358821aba69f1b8c24d.r2.dev/blog/ff046388-ea4e-4d93-bee2-1bf786750211/1785441892338-89ebbe95a123.webp","urls":{"page":"https://syntaxandsalt.nibgate.xyz/writing/cast-iron-vs-nonstick","access":"https://syntaxandsalt.nibgate.xyz/api/writing/cast-iron-vs-nonstick","manifest":"https://syntaxandsalt.nibgate.xyz/api/nibgate/manifest?path=%2Fwriting%2Fcast-iron-vs-nonstick","media":[]},"payment":{"scheme":"x402","mode":"none","description":"This post is free to read."}}